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His program is easy to follow. All my meals are planned out for the week. I can exchange foods I don't like for ones I like. It also provides a printable shopping list each week. I can also track my exercise, weight and measurement and review my progress reports anytime to make sure I'm still on track. I would not of had the same success if I hadn’t had Meal Plans for Clean Eating. It helped me stay in control. - Grit Rorrio.